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Mental Health Services on the NHS The NHS has responded to the increase in mental health problems by offering services. This includes: The Long Term Plan has made the commitment to increase the amount of money spent on mental health services more quickly than the NHS budget in general. This will include specialized work in suicide prevention. Get help One in four of us will experience a mental health problem at some time in our lives. The good news is that there are many different ways to seek assistance and the majority of us recover with time. It's important to understand what assistance is available and who can provide it. You can seek assistance from your GP or the local health center or mental health team within your area. private mental health assessment cost are comprised of nurses, occupational and speech therapists, and psychotherapists. They work with the clients who seek their services. You can get individual or group therapy based on the type of assistance you need. Your GP will usually require you to fill out the form to send you a referral to a local mental health team. They will also ask you what kind of support you need. You will be consulted by an individual from a mental team, such as psychologist, psychiatrist or social worker. In certain instances, a clinical nurse specialist will carry out your assessment and treatment. If you are experiencing an emergency, you can call the NHS 111 helpline for immediate support. If you're already supported by mental health services, it's a good idea to call your usual team first, unless it's outside of normal hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary, community-based mental health teams which are connected to primary care networks. These will help to improve the quality of the care given to those suffering from a mental health crisis. They will also offer assistance in their homes and communities instead of in hospitals. The plan also aims to make crisis services more accessible by decreasing waiting times and opening more beds. It would also introduce an ambulance for mental health and ensure that all ambulances are outfitted with a mental liaison nurse within the control room to improve how those who are experiencing mental distress are assisted in emergency situations. Treatment options The NHS offers a variety of treatment options for mental health issues. GPs are usually able to treat milder illnesses, however more serious conditions will require an expert team. These teams operate across both community and primary mental health services as well as the psychiatric hospitals. There are also safe spaces where you can get help for those who are in crisis. Talking therapies are among the most commonly used forms of treatment for depression and anxiety. These programs, formerly known as IAPT (Interactive Assessment and Psychotherapy), have seen their referral numbers increase every year since they were launched in 2008. The NHS Long Term Plan commits to expanding these services to ensure that 1.9 million people will be able to use them in 2023/2024. Psychiatric medications are another crucial component of treatment. They can alleviate symptoms by altering how the brain's chemicals work. They can also help reduce the side effects of other treatments. Your doctor will suggest the right medication for you. There are a variety of talking therapies, including group therapy and individual therapy. Some of these therapies can be delivered in-person, while others can be performed via remote access. Some patients prefer face-to face treatment, but it is a matter of choice. There are also a number of charities that provide classes and support groups like Mind. Their website has a lot of trustworthy information, but you must be aware that there is lots of misleading or false information available on the internet regarding mental health issues. The NHS is advancing the mental health system, but it is struggling to meet demand. In the UK there are 54 mental trusts. Most of them receive funding for their services from clinical commissioning groups. They are typically located in a specific region however, they are also able to be commissioned to provide national services. One of the main issues is the lack of resources to meet the growing demand. There are also concerns about the quality of care and the shortage of psychiatrists and nurses. The NHS is working to improve the services by introducing new ways of work and delivering more training. It also introduces more secure and efficient methods of treating people in crisis. These include mobile crisis teams, as well as safe space. Helping you Since the NHS was established 70 years ago there have been numerous positive developments for those suffering from mental health issues. The treatment options have gotten better and social barriers have been broken down. But there is much more to be done. People who are suffering from a mental crisis need to receive the help they require quickly and easily. The NHS is working to improve services to ensure that those in need can get assistance. We will ensure that every acute hospital does not have a mental health liaison in A&E departments and wards for inpatients by 2020/21. We will also ensure that 70% of these services will meet the “core 24” standard by 2023/24. Then we will work towards 100% coverage thereafter. We will also expand services for people who require them in the community, which includes psychotherapy, in order to provide hundreds of thousands of people suffering from severe or common mental health issues the help they require. We will continue to work on our national Improving Access to Psychological Therapies program (IAPT) in order to ensure that more people with mental health conditions can be seen quicker by therapists who are qualified. The NHS offers free, confidential helplines to anyone suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines that are available. These helplines are operated entirely by volunteers who provide a safe place to talk or offer advice and guidance on how to manage your mental health concerns. In addition to that, there are a lot of local organizations that can provide support and guidance to those suffering from mental health issues. These include self-help guides, strategies for coping and activities to try. Many of these organisations provide support groups in person for those who prefer it. For students, there's the University's Open Door Team which offers the opportunity to visit a counselling center for those who feel down or stressed. Nightline is a student counselling service that offers confidential listening as well as information and support from experienced volunteers. Charities such as Mind and Rethink are a excellent source of information and can provide support in various forms such as online and through local groups. They offer a variety of classes and activities, from mindfulness to art classes that are beneficial for those with mental health issues. Referring someone to you With mental health services under pressure, GPs have to make difficult decisions regarding what specialist services they should refer patients to. The doctor will take into consideration the patient's medical background and refer them to services they believe will be able to assist. They may refer a patient to an NHS trust or an independent provider. A mental health professional will assess the referral to determine if it's appropriate or not. If the specialist doesn't like the referral, they'll contact the GP and explain the reasons. They may also request the GP for more information or to modify the referral. The ability to refer patients to a local Community Mental Health Team can be made using the NHS e-Referral Service. The system lets doctors and other healthcare professionals send patients to either an initial clinical assessment for mental health or directly to an appointment. Not all CMHTs offer both options and the system can't be used for all types of mental health referrals. A GP can also refer a patient to a community mental health specialist service (CMT). They are typically run by a major local healthcare organisation or hospital. CMTs are a great option for people who wish to see an experienced psychiatrist or psychologist but don't need inpatient treatment. They also offer an early intervention program, where a psychiatrist collaborates with a counselor to help someone overcome a problem or improve their life quality. One of the challenges faced by a CMT is ensuring that all suitable referrals are assigned within the appropriate timeframe. One of the challenges is that many referrals are deemed urgent, even though they might not be. This can result in over-working and delays for people who are not in crisis. To tackle this issue, certain CMHTs are working to establish more uniform guidelines for what is an urgent referral. This was achieved by using an established form that asks the referrer if the situation is urgent. The proforma has a box that the referrer has to check when the referral is urgent.